Cardiovascular Disease Information Essay Example for Free

Cardiovascular Disease Information EssayCardiovascular disease is the issuing one cause of death in over half of the people in this country. It affects all aspects of the tenderheartedness function, from the arteries that supply the blood to the valves to the heart muscle itself. center field and blood vessel disease- cardiovascular disease includes numerous difficultys, many of which are related to a process called atherosclerosis. Atherosclerosis is a condition that develops when a amount called plaque build up I the walls of the arteries. This buildup narrows the arteries, making it harder for blood to flow through. If a blood jackpot forms, it crowd out stop the blood flow. This can cause a heart attack or stroke. most of the symptoms associated with cardiovascular disease are chest pains, sudden numbness of arms or face, strokes or congestive heart sorrow. Cardiovascular disease can be managed by following a lean stark diet, keeping your cholesterol down, not smok ing, maintaining your blood pressure and exercising regularly. It is said that if you exercise for about 30 minutes a day every day, that will keep you healthy and your heart pumping.Congestive Heart Failure refers to a poorly pumping heart that causes a fluid back up in the heart, lungs and early(a) organs. The symptoms are shortness of breath, swelling in the body and debilitating fatigue. It is said that congestive heart failure is the most common cardiac condition among the elderly. Heart failure can start from an unnoticeable condition, which can progress to a debilitating disease. The way to check to see if you have a heart problem is by having an Echocardiogram which monitors your heart and makes sure everything is functioning properly. This disease can also be controlled by maintaining a healthy diet, not smoking, controlling your weight, and following a good exercise regimen. Maintaining your weight is also an principal(prenominal) factor.